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You Are Not Alone
You humble me. I am so honored to have your eyes on this screen and your heart opened. My last post asked for guidance to help unlock my creative flow and you more than delivered. I was astonished at the amount of responders. (If you haven’t yet given your two cents, it’s not too late,…
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What Happens When You Don’t Recognize Yourself
What happens when you don’t recognize yourself anymore? There are times in all of our lives when we feel out of sync. When we wake up and just don’t recognize ourselves in the mirror anymore. We desperately search ourselves for a resemblance of who we used to be, who we believe ourselves to be in…
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How You Can Learn To Love Your Body
In order for us to live the best life possible, it is crucial for us to love ourselves; to love our bodies. Here’s how.
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How To Stop Taking Life For Granted
What it takes to live abundantly and stop taking your life for granted.
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What Happens When You Deny Your True Self
As a surfer and lover of the sea I truly believe in the power of the mermaid. In fact, I believe we are all mermaids. I like to think all women hold the unparalleled mysticism of mermaids. These are the characteristics I assign to our inner self. Our true self. We are all magical, legendary,…
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Are You In Control Of Your Happiness?
I have been concerned that people are putting fun last on their to-do list. Some people are even feeling guilty for having fun. Are you one of these people? I hope not. This is why I conceptualized the #31Days Of Stoke/#Delight On The Daily two months ago. I wanted it to be a reason people…
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What I’ve Learned About Happiness
So after a week of focusing on happiness, I am learning new things about this elusive emotion. I can say the theme that has come up this past week has been: “Happiness is a journey, not a destination.” Ben Sweetland I kind of thought this #31DaysOfStoke challenge would be easy. That I would just smile…
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Making Your Happiness a Priority
I take happiness very seriously. Yours and mine. You’ve heard me preach before, life is short. It is imperative we do not take that for granted. I want us both to make the most of every single day we are given and give ourselves permission to spend a few moments focused on what makes us…
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How Going Green Is Sexy
Recently we celebrated World Oceans Day. The ocean is a pretty important resource on this planet and I am especially fond of it! It has brought me hours and hours of joy! I am so glad to know with all the Hallmark holidays, there is a day dedicated to the sea. I respect a person who is…
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Why Bucket Lists Don’t Work
Do you have a Bucket List? I know Bucket Lists are all the rage. I have to admit though, I am not a fan. It seems unbelievable that a person who preaches about stepping out of their comfort zone and living life to the fullest would poo-poo Bucket Lists. Well, believe it. Bucket Lists are…