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The Importance of Slowing Down
Surfing is all about where your mind is. To surf, your mind definitely has to be in the game. Today, I am not sure where my mind was. It was distracted, not concentrating on the task at hand. Wait . . . I take that back. I know exactly where it was. It was…
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Salt Water Soothes the Soul
The ocean is made of healing waters. An entity so vast yet intimate you feel tiny, but understood. For me, the ocean is a sacred place. Where comfort and peace reside. Last Friday, I ran into the open arms of the sea. Longing to be enveloped by the cool, soothing waters. To float on the…