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What Are You Doing With Your 30,000 Days?
If we are lucky enough to have a normal life expectancy, we will live into our 8os. That is approximately 30,000 days. Days! Our life can be reduced to days! This number, 30,000, made me start to think about my life differently. Life is not infinite. I know sometimes we feel it is; we feel…
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About Me
Hey, I’m Karen. And I just want you to know, I’ve been there. I’ve been stagnant. I’ve been scared. I’ve been trying to please everyone but myself. I’ve looked major life changes in the face and wanted to crawl back in bed and hide under the covers. I’m not some “expert” here to tell you…
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What You’ll Find At One Salty Kiss
What You’ll Find At One Salty Kiss Do you feel stagnant? Are you starting to feel like you want more out of life? Do you ever feel you just don’t recognize yourself anymore? If so, then you’re in the right place. One Salty Kiss is for people who are ready to step away from complacency…
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A Year In Wednesdays
Well, we did it. This past Wednesday was Wednesday #52. Hard to believe. Has it really been a year? This day marks the end of our challenge. The completion of our goal to surf every Wednesday for a year. This goal that has been driving us the past 52 weeks. When I woke up Wednesday…
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How To Let Go Of Unnecessary Guilt
As human beings, we tend to hang onto guilt. Here is why we need to stop doing that and how we can start.
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How To Build Your Confidence
Confidence Confidence is something we all have to varying degrees. It’s definitely something we need if we are going to make the most of life. But, we all have those times when our confidence is just in the toilet. Come on, you know what I’m talking about. Lack of confidence, self-doubt, second guessing ourselves, negative…
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10 Secrets Running Teaches You About Life
I am not a runner. Let’s get that clear right off the bat. I don’t have the mental strength nor the physical toughness to be a runner. Running is supplementary for me. It is not a passion. I am simply a surfer who likes to run. I added running to my exercise routine a few…
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21 Ways to Love Yourself
We can only reach our true potential if we truly love ourselves. Here are 21 ways to do that.
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What No One Tells You About Loving Yourself
I am going to tell you right outta the gates what no one tells you about loving yourself. I’m not even going to make you read this whole article to find out what it is. No one tells you that loving yourself is essential. That it’s crucial. Imperative. No one tells you that. No one…