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How Being Uncomfortable Helps You Become Your Best
When you have a choice to do what’s comfortable or take an unfamiliar path, which do you choose? Do you like to see clearly what is ahead of you or are you okay with venturing into the unknown? When surfing, I prefer to see the wave I’m riding clearly with a straight, unobstructed view. I…
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10 Signs You Are Cemented To Your Comfort Zone
Your comfort zone. A place that is very secure and protected, but where nothing is able to grow or flourish. Comfort zones are places we feel safe. They’re cozy and warm, but unfortunately, if we stay in there too long without venturing out, we become stagnant. We become unable to remember what it’s like to…
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How Being A Surfer In Midlife Has Made Me A Bad Ass
Surfing in midlife has helped me become more courageous. Being a “middle aged” woman in a male dominated sport that has potential for significant injury, has provided me ample opportunities to develop my bravery. I do believe courage is like a muscle that needs to be used in order to get stronger. The more we…
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Your Courage is Greater Than Your Fear
What scares you? Last week, when talking about what holds us back from reaching our true potential, one thing that kept coming up was fear.
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What Keeps You From Reaching Your Dreams?
What keeps you from reaching your dreams? Are you giving yourself permission to chase after your dreams? What do you tell yourself that holds you back? What keeps you from reaching for the highest star? After talking about the importance of letting our inner self shine through, I started wondering what prevents us from…
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OSK Followers: Read This To Hear About Changes To The Blog
Hello One Salty Kiss Followers: Big changes are a comin’ here at One Salty Kiss! A lot of things are in the works and part of the change is reducing the amount of times I show up in your inbox. Why would I want to do that you ask? Well, I would rather send you…
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How To Get Out Of Your Comfort Zone And Start A Business
How To Get Out Of Your Comfort Zone And Start A Business: An Interview With Someone Who Knows I love talking to people who inspire me and finding out their story. I am constantly on a hunt for learning how people overcome their fears and follow their dreams. Patti Blake, owner of Blue Moon Cares…
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Why Surfers Need To Wear A Leash
Today is the last day of #31DaysOf Stoke/ #Delight On The Daily – thank goodness. This has nothing to do with happiness really, but it was on my mind and I’m trying to get better at videos. It’s about protecting ourselves or why it’s important for surfers to wear a leash! I have several…